If you are 50 or older, this program is for you! These workouts will improve your level of fitness through functional exercises in a welcoming and supportive environment. The Legends program will help you regain balance, strength, mobility and help you maintain your independence for years to come.

Current Sessions
Tuesday & Thursday - 8:00AM

Tuesday & Friday - 2:15PM
Monday & Thursday - 6:35PM

Why Legends?

Are you struggling with day to day tasks that were once easy?
Have you tried other gym routines only to stop going because you lost interest?
Do you want to get back to enjoying the activities you love to do outside of the gym?

Do you just want "to feel like yourself" again?
Does your family have a history of preventable diseases?
After all these years are you still confused on something as fundamental as proper exercise & nutrition?

Our program is conducted in coached group sessions which provide a nice social element- all while making sure you're getting tons of attention from your coach. Workouts will always be tailored to your physical ability. We will focus on strength, stamina, balance, and coordination and building conditioning through low impact exercises.

If your goal is overall long-term health, fitness and overall
well-being this program is for you!

"Coach Anatolii is amazing. He is sensitive and such a great listener. He respects our concerns in the gym and is very aware of joint or mobility limitations"

"After being away from a gym for 10+ years, starting Legends at CrossFit Outlaw North and it was one of the best decisions I ever made. From day one I felt like my trainer, Andrea, was in tune with what I needed from her. Being 60 years old, not in great shape and in a bit of a slump, she slowly built up my confidence and pushed me at just the right times and in the right ways so that I once again started feeling stronger, had more energy, and overall just in a better place."

"I am more aware of engaging my core, even when just walking or standing and learning how to safely build strength. I feel so confident that I am capable of gaining strength and stamina."

"This is such an important message for older people, that it is possible to stay strong if you work at it.”