Our CrossFit Kids program helps your child grow stronger, build confidence, and develop a love of fitness—all in a fun, supportive environment. Led by expert coaches, it’s the perfect way to set them up for success in sports and beyond. Spaces are very limited- secure their spot today!
Start with a 4-week trial! ($99)
WINTER/SPRING SESSION STARTS: JANUARY 5, 2025
Why CrossFit Kids?
Develop confidence
Develop strength and body awareness
Improve sport performance
Meet new friends
Age appropriate training and activities
Because "Fitness is FUN!"
MORE DETAILS
When are classes held?
Sunday mornings.
Grades 3/4/5 - 9:30AM
Grades 6/7/8 - 10:30AM
Grades 3/4/5 - 11:30AM
All classes run 45 minutes.
What happens after the 4-week trial?
You're welcomed to registered to child for the rest of the block. The program is $26/session and we offer split payment. Ex. those registered for all 25 weeks from Jan 5 to June 23 = $325x2.
If you plan to be away- ex. Family Day weekend, March Break, Easter, or anything else- please let us know ahead of time at signup and we'll subtract those weeks from the total.
How big are the class sizes?
We cap younger groups at 12 participants, and our older group at 15 participants.
How long does the program run?
Our blocks run in conjunction with the school semesters. Winter/Spring runs January 5 to June 23, 2025.
Fall/Winter will start back up early September and run through mid December.
Is this for athletes only?
Absolutely not! Kids on the athletic side will take to it right away, but we've also seen kids who aren't so inclined to participate find their place as well. It's worth a try!
Can I watch as a parent?
You're welcome to, or go hit some errands. Up to you!
How many spaces are left?
As of December 14:
Gr 3/4/5 - 9:30AM - 3 spots
Gr 6/7/8 - 10:30AM - 8 spots
Gr 3/4/5 - 11:30AM - 2 spots
Brendan McCracken
CrossFit Kids Head Coach
Brendan is a full-time Coach at CrossFit Outlaw North and brings a wealth of experience and passion. Brendan was captain of the Laurier Golden Hawks football team and continues to coach with them as well.
Most importantly, when it comes to working with kids, he's just got that X-factor. You can tell from the moment he begins and the kids love him.
Allison Caswell
CrossFit Kids Assistant Coach
Allison is a part-time Assistance Coach with our Kids program.
Allison has been at Outlaw since early 2021, joining her Mom Judy who started the year prior. At one point Mom and all 3 sisters were with us!
Allison is a student at the University of Guelph and has taken many babysitting gigs for members of Outlaw over the years.
This program fills up quick- don't wait!
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